The Strangest of Times……

How are we all keeping in these strangest of times – well I hope.

A big shout out to our key worker members of which I know we have a fair number, NHS, Health Care, teachers etc stay safe and see you all on the other side!!

So a few things from us:

Facebook Group

Are you on Facebook? Have you joined our group Parogon Covid Support https://www.facebook.com/groups/821561011348824

We are trying to keep the social gong, keep us communicating and keep ourselves motivated. Join in the chat be great to hear from you – so far it is the regular few. It is a closed group so only members can see what is posted.

Daily Challenge

We have our daily challenge – todays is easy, rest day – set by members nominated by members. We are sharing our thoughts, fears, workouts and tips on staying sane through all of this – join in!!

Weekly Competition

We have a little competition running for the kiddies – swim related prizes are to be awarded upon our reopening.

We need your best drawing of you at the pool, playing, in lesson, on the side it is up to you – upload them to the Facebook group or email them to me here – closing date is Tuesday and I will ‘go live’ to announce the winners on Wednesday. Time TBC.

Next weeks competition will be open to all and should be hilarious – watch this space!!!!

Virtual Dry Land Group Workout

On Saturday we are going to attempt a video conference dry land workout at 10am. I will email and post on FB the link you need to click to join – it is up to you if you turn your webcam on or not!!! Don’t be shy and join in.

We are all here for you so get in touch…..

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